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Sour stomach home remedies

Amazing Home Remedies for sour stomach

A sour stomach describes a huge range of signs as well as symptoms. They include gassiness, nausea, bloating, heartburn, indigestions and regurgitation. Luckily, these signs will be easily treated with the home remedies.

Water:

The best remedy of all is daily consumption of 8-10 glasses of water to solve all the problems related to stomach. Water intake helps to get relief from diarrhoea problems.

Apple cider vinegar:

Apple cider vinegar is by far one of the oldest remedies used to remove indigestion and uneasiness of stomach.

Method:

  1. Take a glass of water.
  2. Add some quantity of apple cider vinegar.
  3. Consume it which makes the stomach feel better.

Mint Leaves:

One of the commonly used techniques to improve the digestive system is having Mint Leaves.

Method:

  1. Put some mint leaves in a pan.
  2. Add boiled water to it.
  3. Cover the pan with the lid for 10 min.
  4. Drain this mixture in a cup.
  5. Consume the mixture to remove uneasiness.

Cinnamon:

Cinnamon powder helps to improve stomach problems.

Method:      

  1. Boil some water in a pan.
  2. Put half tbsp of cinnamon powder and one tbsp of honey.
  3. Mix it well.
  4. Consume the mixture when it cools down.

Buttermilk:

The age-old remedy which helps to improve digestion and relief from gastric problems is an intake of buttermilk in our daily diet. It can be easily made with some simple ingredients.

Method:

  1. Take some plain yoghurt as required.
  2. Add some quantity of water to make it a thin liquid.
  3. Add some mint or coriander leaves.
  4. Add salt as per taste.
  5. Then stir the mixture well.

Carrot Juice:

Carrot Juice is one of the beneficial juices to treat stomach problems. It helps to get rid of stomach aches and indigestion problems.

Method:

  1. In a blender, add some chopped carrots.
  2. Also, add a lit bit of water.
  3. Drink this freshly made juice.

Papaya:

Papaya is one of the best ways to get relief from digestive problems. Consume it daily.

Carom Seeds (Ajwain):

Carom Seeds is one of the natural herbs which helps to cure indigestion and stomach pain.

Method:

  • Roast some carom seeds.
  • Boil some water and add the roasted carom seeds.
  • Allow the mixture to cool for some minutes and drink the mixture which cures indigestion.
  • Baking Soda:

Baking Soda mixed with a glass of warm water helps to solve stomach problems.

Fennel Seeds:

Fennel Seeds is a very best method for stomach pain which occurs due to gas and cramps.

Method:

  1. Roast some fennel seeds.
  2. Boil some water and add the roasted fennel seeds.
  3. Allow the mixture to cool for some minutes and drink the mixture which cures indigestion.

Walking:

One of the exercises which help in curing acidity problems is to walk daily for half an hour.

So, if you have any symptoms of sour stomach, then try out above remedies.

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