Health Guide Archive

Garcinia Cambogia Before and After Miracles

Malabar Tamarind is popularly known as Garcinia Cambogia mostly found in southwest India, Myanmar, and Indonesia. Its other names are Garcinia gummi-gutta, brindleberry and the kudam puli. It is a tropical fruit. In the year 1960 scientist discovered the fruit since then it got fame after studies revealed that it is the highly effective supplement

Why People Skip Workout? Know Some common Reasons

The exercise is important for getting healthy and fit. Everyone has specific reasons for doing the workout. Someone wants to have tone muscles while other want to lose their excess weight. But workout needs consistency without that you can never achieve your workout goals.  The productive results of workout don’t come smoothly. The sad part

Health Myths Which Should Be Buried Quickly

People at present times are more health conscious than ever! They want to look great and have healthy bodies. We go to dieticians, pediatricians, exercise daily and eat specific Kinds of food to keep our body fit and mentally healthy. However, if we look at the internet today, there are a plethora of suggestions regarding

Yoga Poses to Keep Your Body Cool During Hot

You may very well familiar with the searing heat of the summers.  Your energy can easily be squeezed out either you are running in the valley or sit inside your car. To beat the heat it is recommended to maintain the water level in your body. You should drink an adequate amount of water and

Full Body Workout at Your Home

Have you ever missed the gym just because you cannot afford to leave home after a long and tiring day? Or has traffic in your area have ever made it impossible for you to reach the gym on time? Well, if something like what I have just mentioned has happened in your life, you are

Weird Health Tips That Work Wonders for You

Your mum had definitely told you that if you swallow a seed, a tree will grow inside your stomach! We used to cry a lot thinking about ‘tree’ whenever we had swallowed a seed by mistake. This was just one of the funniest and craziest things that we were told when we were kids. However,

How to Avoid Text Neck Exploring Technology in a New Way

Cell Phones today form an integral part of our lives and people today get easily connected that helps them to start a safe communication. Text messaging is one of the important features that aid you to write a text message revealing the necessary information to the person on the other end. However, continuous texting leads

Top 4 Foods for Heart Health

Heat problems are the most common of all the health issues that a person faces in life. There is so much of awareness still people are ailing from heart problems. The more our technology is rising and the treatments, the more people are falling sick. There is no end to it. Heart diseases are on

Dental Implants Types, Process and Benefits

A Dental implant is also known as an endosseous fixture or implant. It is metal frame or post that is positioned with the surgery into the jawbone beneath the gums. They come in different heights, sizes as well as types. An expert of dental implants can help you identify which alternative is good for you.

Weight Loss Tips for this Summer Season

Focus on healthy weight loss plan to have desire body. Dieting is not a solution, you need a health plan. Do not trap yourself on short-term weight loss programs. In this post, check out main tips to shed fat. Top 5 Weight loss Tips Set two goals instead of one To accomplish the goal, one